Welcome to Adult Ballet San Pedro
Transform Your Body & Mind
Discover Grace, Strength, and Wellness through Ballet
Experience the incredible benefits of adult ballet training
Experience improved posture, flexibility, and mental well-being
Core Strength
Build a strong, stable core through controlled movements and proper alignment
Leg & Ankle Strength
Develop powerful, graceful legs and ankles through classical ballet technique
Balance & Stability
Improve your balance and body awareness with focused exercises
Adult Ballet Training
Adult training focuses heavily on intellectual understanding and regiments that are designed to build functional strength, flexibility, and muscle memory at a pace that respects adult anatomy.
The Barre
Every class starts at the barre. This is where you build the building blocks of every movement. From warm up of joints, developing foot strength and speed to building agility and core stability.
The Center
Once dancers are warmed up, you move to the middle of the room without the support of the barre to build awareness of your body in space with slow, controlled movements, sustained extensions, small jumps, focusing on footwork and rythm.
Across the Floor
Dancers move in diagonals to travel across the studio shifting weights, building sense of waltz, train on leaping and momentary split in air as well as linked turns.
Appointment
Ready to Begin Your Ballet Journey?
Join us for a walk-in class or simply book an appointment
Adult Ballet San Pedro is the best till date I have experienced. They understand the level of each member and structures the session to meet the students in attendance.
Palos Verdes
WHAT ARE YOU WAITING FOR…
Join us for a class
Experience the incredible benefits of adult ballet training
CLASS LOCATION
San Pedro City Ballet
1231 S Pacific Ave, San Pedro, CA 90731
Class HOURS
Thu: 10am-11:30am
CONTACT
Phone: (213) 444-6309
Email:Â AdultBallet@gmail.com